¶1Following a disciplinary hearing, a hearing board suspended Norman B. Beecher (Attorney Registration Number 12722) for six months, with the requirement that he petition for reinstatement. To be reinstated, Beecher will bear the burden of proving by clear and convincing evidence that he has been rehabilitated, has complied with all disciplinary orders and rules, and is fit to practice law. The Colorado Supreme Court affirmed the hearing board's decision on May 18, 2015. Beecher's suspension takes effect on July 1, 2015.
¶2that she need not appear. Beecher advised his client, a criminal defendant, not to attend a pretrial conference when he discovered that her ex-husband, whom he believed was dangerous and violent, would be attending the conference. Disregarding all available information to the contrary, Beecher assured his client that he would obtain a continuance and informed her Although he failed to obtain a continuance, Beecher refused to attend the pretrial conference himself, As a result, a bench warrant issued for his client's arrest. Beecher then delayed taking appropriate action to quash the warrant or resolve the situation, and he failed to secure his client's appearance at a subsequent hearing.
¶3*311Beecher's incompetent advice to his client, coupled with his failure to attend the pretrial conference and his mishandling of the consequences of those decisions, violated Colo. RPC 1.1 (a lawyer shall provide competent representation to a client) and Colo. RPC 84(d) (a lawyer shall not engage in conduct prejudicial to the administration of justice). Taking into account the totality of the cireumstances, with special consideration of Beecher's prior disciplinary history, the hearing board concluded that Beecher should be suspended for six months, with the requirement that he petition for reinstatement under C.R.C.P. 251.29(c).
¶4On February 11 and 12, 2014, a Hearing Board comprised of Patrick J. McCarville and Frederick Y. Yu, members of the bar, and WILLIAM R. LUCERO, the Presiding Disciplinary Judge ("the PDJ"), held a hearing pursuant to C.R.C.P. 251.18. Geanne R. Moroye appeared on behalf of the Office of Attorney Regulation Counsel ("the People"), and Norman B. Beecher ("Respondent") appeared pro se. The Hearing Board now issues the following "Opinion and Decision Imposing Sanctions Pursuant to C.R.C.P. 251.19(b)."
¶5OPINION AND DECISION IMPOSING SANCTIONS PURSUANT TO C.R.C.P. 251.19(b)
¶6I. SUMMARY
¶7Respondent advised his client, a criminal defendant, not to attend a pretrial conference when he discovered that her ex-husband, whom he believed was dangerous and violent, would be attending the conference. Disregarding all available information to the contrary, he assured his client that he would obtain a continuance and informed her that she need not appear. Although he failed to obtain a continuance, Respondent refused to attend the pretrial conference himself. As a result, a bench warrant issued for his client's arrest. Respondent then delayed in taking appropriate action to quash the warrant or resolve the situation, and he failed to secure his client's appearance at a subsequent hearing. Taking into account the totality of the cireumstances, with special consideration of Respondent's prior disciplinary history, the Hearing Board concludes that Respondent should be suspended for six months, with the requirement that he petition for reinstatement.
¶8II. PROCEDURAL HISTORY
¶9The People filed a complaint in this case on July 31, 2013, bringing claims premised on violations of Colo. RPC 1.1 (competence), 1.2(d) (counseling criminal behavior), and 84(d) (prejudicing the administration of justice). Respondent was granted an extension of time to respond, and he filed his answer on September 24, 2018. During an at-issue conference on October 7, 2018, the PDJ set the disciplinary hearing for February 11-18, 2014. On December 16, 2013, Respondent moved to continue the trial date; the PDJ denied the motion. On December 27, 2018, Respondent sought reconsideration of the PDJ's order; the PDJ also denied that motion. During the parties' pretrial conference on January 28, 2014, Respondent orally renewed his motion to continue the trial, but the PDJ denied that request. He then filed a written motion requesting the same relief on January 30, 2014. That, too, was denied.
¶10On December 17, 2013, the People moved for summary judgment on all three claims pleaded in their complaint. The People then filed a "Notice of Non-Opposition" on January 6, 2014, asking the PDJ to deem their motion confessed pursuant to C.R.C.P. 121 section 1-15(8) and to grant summary judgment in their favor. On January 8, 2014, eight days after his response was due, Respondent moved for additional time to respond. The PDJ declined to grant Respondent an enlargement of time, but he considered the People's motion on the merits, rather than deeming their motion confessed. The next day, the PDJ denied the People's motion for summary judgment.
¶11The District Attorney for the Eighteenth Judicial District, a third party, moved on January 7, 2014, to partially quash or modify a subpoena that Respondent had served on him. Following a status conference concerning the matter on January 9, 2014, the PDJ granted the motion and quashed the subpoena to the extent that it called for the produc*312tion of materials protected by the attorney work-product doctrine.
¶12On January 27, 2014, Respondent moved for additional time to file his pretrial materials or, alternatively, for sanctions. The next day, the People filed a response and Respondent filed a reply without leave of court. The PDJ denied Respondent's request for sanctions as ill-supported but granted the parties additional time to submit their pretrial materials.
¶13On February 10, 2014, Respondent moved to strike the People's hearing brief in whole or in part. Just before the disciplinary hearing, the PDJ DENIED Respondent's motion to strike. During the disciplinary hearing, the Hearing Board heard testimony from Respondent, Judge Alex Beneze, Justice Coyne, Shannon Wilson, and Barbara Dwyer and- considered stipulated exhibits 1-32 and Respondent's exhibits A-I, N, and O.
¶14III FINDINGS OF FACT AND RULE VIOLATIONS
¶15Respondent took the oath of admission and was admitted to the bar of the Colorado Supreme Court on May 25, 1983, under attorney registration number 12722.
¶16Findings of Fact
¶17On March 16, 2012, Rosa Julian-Quispe ("Quispe") was charged with one count of misdemeanor theft as an act of domestic violence in Arapahoe County Court case number 2012M1364.
¶18Sometime before June 8, 2012, Quispe retained Respondent. Early in his career, Respondent had prosecuted criminal matters in the Aurora City Attorney's office for ten years. Thereafter, Respondent worked at several firms, where he focused on municipal law, before striking out on his own as a solo practitioner in 2006; since then, he has handled a variety of matters, mostly civil-including real estate, small business formation, probate, and trusts and estates-but with a limited amount of criminal defense work.
¶19Quispe returned to court for a pretrial conference on June 8, 2012, with Respondent *313by her side, which was the first time Respondent had ever appeared before County Court Judge Alex Beneze. During the conference, Judge Beneze granted the prosecution a mandatory protection order directing Quispe to stay away from and refrain from contacting Julian.
¶20During June and July 2012, Respondent corresponded regularly with Justie Coyne, the deputy district attorney handling the matter, to advance two themes: first, that the criminal complaint was nothing more than a campaign by Julian to harass and exact revenge upon Quispe; and second, that the allegations were fabricated, as Julian had never owned a laptop. To that end, Respondent exchanged emails with Coyne, asking for proof of the laptop's serial number and a receipt documenting its purchase.
¶21The day after this email correspondence, a gunman crept into a crowded movie theater in Aurora, Colorado, set off gas canisters, and then mowed the audience down in a mass shooting, killing many people and injuring countless others. Family friends of Respondent's were killed. The lone suspect, James Holmes, was arrested at the scene. In the aftermath of the tragedy, Respondent spent time reading about James Holmes. He also reviewed Quispe's divorce and medical ree-ords. Respondent testified that, like Holmes, there were "warning signs" relating to Julian; according to Respondent, Quispe's records suggested that Julian was a dangerous man who had seriously injured Quispe in the past and who continued to pose a substantial threat to her safety.
¶22At 11:46 am. on July 24-the day of the pretrial conference-Coyne emailed Respondent as a courtesy to notify him that Julian had ostensibly located a receipt and serial number for the laptop, which he intended to present at the pretrial conference that afternoon.
¶23Although Respondent testified that the timeline of that afternoon is not now clear to him, he recalled attempting to contact Quispe after receiving Coyne's email, speaking with one or more of her sons before reaching Quispe, and ultimately discussing the situation with her. Importantly, it was during this conversation that Respondent assured Quispe he would obtain a continuance and advised her she need not appear. As Respondent explains in his hearing brief, he "believed he could obtain a continuance at the time he told [Quispe] he would do so" because Coyne "had just informed him by email that she intended to set the matter over again for another pretrial [conference].
¶24Out of the blue, at 12:37.p.m., Respondent sent Coyne a "bilious" email, as he termed it, accusing Coyne of unethically misleading him in order to set up a confrontation between Julian and Quispe.
¶25Shortly before 1:00 pm., Coyne retorted that she was highly affronted by Respondent's remarks, that the Victims' Bill of Rights obligated her to inform Julian, the alleged victim, of all critical stages of the case, and that Quispe was under a court order to be present.
I feel that your Motion to Continue on these grounds is inappropriate, as your client is under court order to be present today. However, in light of the fact that I will likely need to set the matter over anyway, I will not oppose the Motion to Continue or insist on the Defendant's appearance. Nevertheless, someone will need to be present on behalf of the Defendant to request the continuance. I will not request the continuance on the Defendant's behalf, as that is beyond the purview of my position and inappropriate.27
¶26Right around that time, Shannon Wilson, a judicial assistant for Judge Beneze, was finishing her lunch break. Having taken lunch at her desk, she said she was "very irritated" that the phone kept ringing during that hour. She finally picked up the phone at 12:58 p.m., she recalled, only to be met with Respondent's hard, heavy breathing and a conversation that she did not understand fully. Once she realized the call was "going in a different direction" from any other exchange she had ever had with an attorney, she took notes, which formed the basis of a memorandum she wrote a few days later memorializing the conversation.
¶27Wilson testified that Réspondent eventually identified himself as Quispe's counsel and complained to her that Coyne had set up a confrontation between Julian and Quispe, which amounted to "brutalization" by the district attorney's office. Further, she recounted that Respondent repeatedly referenced the Aurora theater shooting, likening the Aurora police department's efforts to address that tragedy to the department's handling of Quispe's situation. Wilson's notes also indicate that Respondent accused Judge Beneze of being "in on it" and likely responsible for . arranging the Julian-Quispe encounter; notified her that he would not ap*315pear at the pretrial conference, having "spent all morning preparing" his motion to continue; informed her that he did not care whether he was reported to the disciplinary authorities; and warned her that he was going to call the press about the situation.
¶28Although Respondent concedes that Wilson grew quiet while he was "babbling" during the call, he testified that during the conversation he tried to convey that he faulted Coyne, not Wilson, for the predicament. He also explained that he referenced the Aurora theater shooting in order to illustrate that, as with the Aurora tragedy, "there were a lot of warning signs" that were being ignored in the case, since "Julian was someone who went around with red flags pasted all over him." But Respondent disputes a substantial portion of Wilson's version of the conversation, accusing her of being "adverse" to his interests because she was annoyed at being bothered over her lunch hour. We credit Wilson's account, however: we find her a far more reliable witness whose story, unlike Respondent's, is corroborated by Judge Beneze's recollection, as well as by Respondent's own emails to Coyne, which repeated many of the same themes.
¶29Both Respondent and Wilson agree, however, that Respondent inquired whether he could move for a continuance without a written motion and, finding that he could not, asked whether the court would accept a faxed or emailed motion. When Wilson told him that court policy disallowed such motions, Respondent said he "floated some other ideas," including appearing by telephone or employing a courier to file a written motion. Ultimately, Wilson advised Respondent that he would be required to appear in court to hand deliver the motion or to orally move for a continuance. Respondent gave Wilson his number and asked her to seek an exception on his behalf.
¶30After the call, Wilson approached Judge Beneze, who testified that Wilson seemed "frightened, confused, and nervous." Wilson relayed to Judge Beneze that Respondent wished to continue the pretrial conference without appearing or submitting a written motion. At the disciplinary hearing, Judge Beneze testified that he never excuses defendants on bond in domestic violence cases from appearing for mandatory bond-returnable court dates. Further, Judge Beneze explained, he was not prepared to simply grant an exception to that policy on the basis of Respondent's "bizarre" verbal exchange with Wilson.
¶31Following his discussion with Wilson, Respondent penned a reply to Coyne's previous email. He stated in part:
If you are affronted, my response was pretty much dictated by your insouciant and cynical initial response to my concerns. How did you put it? 'I would suggest you be there on time' That made it quite clear to me that you were simply dismissing my/my client's concerns. That, together with your comment about the court order (read: 'she has to be there no matter what the prosecution my [sic] spring on her') sounds to me a lot like, hurry up and get to the Aurora theatre on time. That same level of sensitivity. It says clearly that you are completely unconcerned with whatever might happen. But this is my client, and I think it appropriate to be more not less security conscious just now. Besides, the only result likely to come about OTHER than violence is the severe intimidation of my client, and it is my job to protect her from that sort of thing.30
¶32Without waiting for a response, Respondent then composed another email to Coyne, which he sent just seven minutes later at 1:23 p.m. In that email, Respondent thanked Coyne for not opposing the continuance, informed her that he would not be at the pretrial conference because he had "spent the travel time preparing our motion," and invited her to "tell the judge to hit me as hard as he can" and "to have him make me an example," explaining that he would "feel it almost an honor to go to jail in the name of security and protecting victims of vio-lenee. ..."
¶33*316Neither Respondent nor Quispe appeared for the pretrial conference at 1:30 pm.
¶34At 8:80 p.m., Respondent again telephoned Wilson, who was processing court documents from the 1:80 pm. docket. Respondent asked whether the judge had issued a warrant for Quispe's arrest.
¶35Throughout that afternoon, Respondent also traded at least eight emails with Coyne. He inquired whether Judge Beneze was aware of his motion to continue, suggested they "simply do the continuance we had already agreed upon," or "continue the case retroactive" to the pretrial conference, and implored her to exercise prosecutorial discretion to address the situation.
¶36At the disciplinary hearing, Respondent offered imprecise-and unconvincing-testimony that sometime during the afternoon of July 24, one of Judge Beneze's assistants instructed him that he would not at any time be permitted to "walk in" to the courtroom to seek to quash Quispe's arrest warrant. But neither of Judge Beneze's assistants corroborated Respondent's memory on this point. Judge Beneze stated that he has never instructed his staff to turn away parties who appear late for a court date, and he testified, that he would have made himself available at any time to address an outstanding bench warrant. Further, Respondent's own correspondence contradicts his statement: in a May 2018 letter to the People, Respondent wrote, "When I called both Ms. Wilson and the other clerks, and they would not accept a faxed motion (and I realized I could not e-file), I became increasingly concerned. I asked if I could show up around closing time, at 5 p.m., or just late, and was told that I should come in with my client one of the next two mornings at 8 a.m."
¶37Respondent also claims to have visited the Arapahoe County courthouse late in the afternoon of July 24, right as the clerk's office was closing. He testified that Judge Bene-ze's division was closed, so he presented his motion to a woman wearing a long brown dress who was helping at the clerk's window. Although she stamped his motion, he testified, he did not retain a date-stamped copy, and the filed motion never appeared on a registry of actions or was given to Judge Beneze. The Hearing Board does not find this account credible. That the motion "disappeared" in the clerk's office, never to resurface before Judge Beneze or on the registry of actions, strikes us as improbable. As described above, Respondent was engaged during much of the afternoon in an email exchange with Coyne, also making it unlikely that he would travel to the courthouse during that time. Finally, Respondent's decision to file his motion to continue the next day (as discussed below) bolsters our conclusion that he did not visit the courthouse on July 24; had he filed the motion then, he would have *317had no reason to submit a substantially similar pleading the next afternoon.
¶38The next day, July 25, at 2:58 p.m., Respondent filed an "Emergency Forthwith Motion to Continue" in which he admitted that Quispe failed to appear upon his ad-viee.
¶39On July 31, Respondent appeared before the court on his motion without Quispe, who, according to Respondent, had to work.
¶40At the disciplinary hearing, Judge Beneze denied that he was angry with Respondent, although he acknowledged that he had a "stern aspect" to his voice, which he may have raised when he inquired about Respondent's conversations with Wilson. Nevertheless, Judge Beneze testified, his main objective was to determine why neither Respondent nor Quispe had appeared on July 24 and to emphasize the importance of Quispe's attendance at mandatory bond-returnable court dates. Because Quispe was not present, Judge Beneze refused to quash her warrant. Soon thereafter, he filed a grievance against Respondent, based on his grave concerns about Respondent's conduct, and then recused himself from Quispe's case.
¶41Chief Judge Sylvester reassigned the matter to Judge Cheryl Rowles-Stokes. Respondent and Quispe appeared before Judge Rowles-Stokes on August 2, having arranged for a private security guard to meet Quispe off-site and accompany her to the courthouse. Before Judge Rowles-Stokes, Respondent argued that Quispe's warrant should be quashed and the bond reduced, explaining that Quispe "did not appear because of me, due to mistakes I made, and assumptions I have made that turned out not to be correct."
¶42Failure to Provide Competent Representation (Colo. RPC 1.1)
¶43The People contend in Claim I that Respondent violated Colo. RPC 1.1, which mandates professional competence, by advising Quispe not to appear for the bond-returnable hearing set for July 24, even though he was aware her appearance was a mandatory condition of her pretrial supervision. Respondent defends his behavior in this matter as protective of Quispe, and he prides himself *318on having "achieved the ideal resolution for [Quispe}, the unfettered, unqualified, flat dismissal of the case against her."
¶44Colo. RPC 1.1 states, "A lawyer shall provide competent representation to a client. Competent representation requires the legal knowledge, skill, thoroughness and preparation reasonably necessary for the representation." Comment 5 to that rule explains that competent handling of a particular matter includes the use of methods and procedures meeting the standards of competent practitioners. Similarly, the American Bar Association's Annotated Model Rules of Pro-Conduct explains that competence encompasses both knowledge of procedure and knowledge of applicable court rules.
¶45The Hearing Board concludes that Respondent's advice to Quispe fell below the standards of a competent practitioner in navigating court procedures and rules. Even though Quispe's bond had been continued to July 24 and the court had directed her to appear on that date, Respondent advised her that she need not attend the pretrial conference. Respondent acknowledged not only that he was generally aware that pretrial release conditions on bail bond require appearances for mandatory court dates, but also that Quispe had provided him all of her records regarding her bond. He also testified that he had reviewed the court's April 8 "Notice of Appearance," which ordered Quispe to attend court at 1:80 p.m. on July 24 and which stated that motions to continue must be made in writing.
¶46Respondent protests that he advised Quispe not to appear because he assumed Judge Beneze would readily grant a continuance to which the parties stipulated. But Respondent had never appeared before Judge Beneze prior to representing Quispe, so his assumption that Judge Beneze's poli-cles would exactly mirror those of other Judges was risky and unwise. Relying on his outdated experience obtaining continuances when he prosecuted municipal misdemeanors was also irresponsible, as municipal court procedures are not controlling and were at odds with the court's clear and unambiguous orders.
¶47More critically, Respondent failed to appreciate the distinction between stipulating to a continuance of the pretrial conference and waiving the appearance of a defendant on bond. Judge Beneze explained that even if the parties had agreed to a continuance, he would have required Quispe to appear so that he could order her to attend the next bond-returnable court date. And, as Coyne testified, even though she promised not to oppose a continuance, she did not have the authority to grant the continuance or excuse Quispe's appearance, which only the court could do. In fact, Coyne discussed this with Respondent in one of their email exchanges prior to the 1:80 p.m. docket-written before Quispe failed to appear-when Coyne made clear that although she would not oppose the motion to continue, Quispe still remained under court order to be present.
¶48We cannot endorse Respondent's contention that his behavior was justified in order to keep Julian away from Quispe and thus to avoid violence. As the People observe, even a "noble motive does not warrant departure from the Rules of Professional Conduct."
¶49We also reject Respondent's argument that his representation was per se competent because Quispe's case was ultimately dismissed. Respondent's advice to Quispe on July 24 did not contribute to the case's dismissal. Far from it, in fact: the advice in question represented a detour that took Quispe further away from that goal. Further, as the commentary to the Ammotated Model Rules of Professional Conduct suggests, competence is not measured only by results, but also by the procedures employed to achieve those results.
¶50Advising Criminal Conduct (Colo. RPC 1.2(d))
¶51In Claim II, the People allege Respondent violated Colo. RPC 1.2(d), which forbids a lawyer from counseling clients to engage, or assisting clients, in conduct that the lawyer knows is criminal or fraudulent. Claim II is premised upon Respondent's advice to Quispe that she need not attend the pretrial conference on July 24-advice, they argue, that violated the court's order and Quispe's bond conditions. As a result, the People aver, a bench warrant was issued for Quispe's arrest, and she potentially faced imposition of additional criminal charges for violating her bond. Respondent objects on the grounds that he advised Quispe not to appear because he thought he would obtain a continuance. As such, Respondent contends that he believed what he was advising Quispe to do was completely legal, not criminal or fraudulent.
¶52The Hearing Board concludes that the People have failed to prove each element of Claim II. Although the People claim that Quispe knowingly violated conditions of her bond by failing to appear on July 24, they did not present any evidence showing that such a violation constitutes criminal conduct. When the Hearing Board directed the People to C.R.S. section 18-8-212(2) during their closing, they then argued that Quispe had violated this statute, which provides that a person commits a class-three misdemeanor if she knowingly fails to appear for proceedings in which bail bond is filed or knowingly violates conditions of bail bond.
¶53However, Colo. RPC 1.2(d), read in conjunction with this statute, demands clear and convincing proof of a dual mental state: first, under Colo. RPC 1.2(d), that the lawyer knew he was counseling the client to engage in criminal behavior, and second, under *320C.R.S. section 18-8-212(2), that the criminal defendant knowingly failed to appear or knowingly violated bail bond conditions. The People did not prove that Respondent knew he was advising Quispe to engage in criminal behavior. We conclude that at the time he spoke with Quispe he believed that he could obtain a continuance, so when he advised her to appear he had no knowledge that he was counseling her to commit a criminal act.
¶54Likewise, the People did not prove that Quispe knowingly violated conditions of her bail bond. The Hearing Board heard evidence that Quispe had received a notice of appearance and had been advised that she must appear as a condition of her pretrial release. The Hearing Board also heard evidence that Quispe failed to appear based on Respondent's mistaken advice and incorrect assumptions. Because this evidence is balanced in relative equipoise, and because neither party called Quispe as a witness, the Hearing Board is left to speculate as to her mental state. We therefore cannot determine that Quispe knowingly violated conditions of her bail bond. Accordingly, the People failed to meet their burden of demonstrating by clear and convincing evidence that Respondent violated Colo. RPC 1.2(d).
¶55Conduct Prejudicial to the Administration of Justice (Colo. RPC 8.4(d))
¶56The People's third claim is based on Colo. RPC 8.4(d), which proseribes conduct prejudicial to the administration of justice. The People catalog several ways in which they believe Respondent violated this rule: by failing to appear in court on July 24; by failing to provide Quispe competent legal advice; by knowingly advising Quispe to disregard the court's order; by failing to expeditiously file the appropriate motion to continue the matter; and by appearing before the court without Quispe on July 31. Respondent depicts this claim as a shotgun, catchall approach and asserts that his conduct did not adversely affect the administration of justice.
¶57The Hearing Board concludes Respondent contravened Colo. RPC 8.4(d) by refusing to attend the pretrial conference as he and his client were ordered to do in the "Notice to Appear" issued by the court on June 8. This misconduct was magmified by his delay in addressing the bench warrant issued for Quispe's arrest. We also find that he violated Colo. RPC 8.4(d) by failing to ensure Quispe's appearance on July 31. While we accept that Respondent felt protective of Quispe, we cannot fathom why those feelings would have precluded him from appearing in court to attempt to protect her legal interests. Similarly, given his desire to shield Quispe from harm, we do not understand why Respondent delayed for more than twenty-five hours in filing any motion to quash the warrant for Quispe's arrest, or why he did not secure her appearance in court on July 81.
¶58Respondent's contention that he was unable to attend the pretrial conference is not credible. Respondent was alerted to Julian's possible presence at the pretrial conference only at 11:46 a.m. that day-belying his assertion that he had labored on the motion for the entire morning. Moreover, even if he had spent the morning drafting the motion, he would not as a result be excused from attending the conference. Further, Respondent testified that his office was located approximately half an hour from the courthouse, and by 12:87 pm. he had emailed Coyne a serviceable draft of a motion-disproving his contention that he had "spent the travel time" preparing the pleading. Why Respondent would therefore be unable to appear in court at 1:30 p.m. with his motion is, as Judge Beneze put it, "befuddling." Equally perplexing is why Respondent would spend time exploring whether he could fax, email, e-file, or courier his motion, rather than simply traveling to the courthouse to deliver it himself. For answers, we can only take Respondent at his word and assume that he felt it would be an honor to take a stand "in the name of security and protecting victims of violence. ..."
¶59We therefore find that Respondent was not justified in ignoring the warnings of Wil*321son and Coyne-who both instructed him that he would be required to appear in person-and refusing to attend the pretrial conference on July 24, disobeying the court's "Notice to Appear." He compounded this misconduct by inexcusably delaying in attempting to remedy his and Quispe's failure to appear. As discussed above, we find that Respondent did not visit the courthouse or file his prepared motion to continue on July 24. He did not appear with Quispe in Judge . Beneze's courtroom on the morning of July 25 or 26, as he was purportedly instructed to do by a staff member.
¶60IV. SANCTIONS
¶61The American Bar Association Standards for Imposing Lawyer Sanctions (1991 & Supp.1992) ("ABA Standards ") and Colorado Supreme Court case law guide the imposition of sanctions for lawyer misconduct.
¶62ABA Standard 3.0-Duty, Mental State, and Injury °
¶63Duty: As a criminal defendant, Quispe relied on Respondent to ably guide her through the criminal process, but Respondent violated his duty to competently represent his client by giving her incorrect advice concerning court procedures and rules. This advice, coupled with Respondent's own failure to appear, also violated his duty to the legal system because it prejudiced the administration of justice.
¶64Mental State Respondent negligently failed to appreciate relevant court procedures and rules when he advised Quispe not to appear and disregarded information he subsequently received from Coyne that contradicted his ill-informed assumptions. In contrast, Respondent's own failure to appear, and his delay in addressing the fallout from his incompetent advice, can best be characterized as knowing. Respondent was fully aware that he failed to appear and that he delayed in attempting to rectify that failure, but we do not find that he acted with any conscious objective to waste court resources or otherwise prejudice the administration of justice.
¶65Injury: Respondent's incompetent advice caused potential injury to Quispe, who relied to her detriment on his assurances that she need not appear for the pretrial conference. As a result, her personal recognizance bond was deemed forfeited and replaced with a bond of $10,000.00 cash, property, or surety. Moreover, Respondent's incompetent advice led to the issuance of a bench warrant for her arrest, which remained outstanding for ' *322nine days; had she been stopped by the police during that period, she might have been jailed until her next court appearance. By following Respondent's advice and failing to appear, Quispe also could have been found in contempt of court, and the district attorney could have filed criminal charges against her for violating a bond condition, a class-three misdemeanor. Conviction on this charge would have mandated Quispe's imprisonment of not less than six months in county jail without the possibility of a suspended sentence or probation.
¶66Further, Respondent's own failure to appear guaranteed that a bench warrant would immediately issue for Quispe's arrest: Judge Beneze and Coyne both testified that had Respondent appeared without Quispe, execution of the warrant very likely would have been stayed pending Respondent's efforts to secure Quispe's attendance.
¶67Respondent's advice to Quispe, his own failure to appear at the pretrial conference, and his delay in rectifying the consequences of his bad decisions caused actual injury to the legal system. Judge Beneze's staff was required to spend time revoking Quispe's bond and issuing a warrant for her arrest, answer Respondent's several inappropriate telephone calls, communicate about and schedule additional hearings to address the ,. matter, and reset the pretrial conference twice. Judge Beneze and Judge Rowles, Stokes then presided over the additional hearings to address the two instances in which Quispe failed to appear.
¶68ABA Standards 4.0-7.0-Presumptive Sanction
¶69Public censure is the presumptive sanction under ABA Standard 4.53 when a lawyer demonstrates a failure to understand rele-. vant legal doctrine or procedures and causes potential injury to a client. Suspension is the presumptive sanction under ABA Staondord 6.22 when a lawyer knowingly violates a court order or rule, leading to interference or potential interference with a legal proceeding. In cases involving multiple types of attorney misconduct, the ABA Standards recommend that the ultimate sanction should at least be consistent with the sanction for the most serious disciplinary violation and generally should be greater than the sanction for the most serious misconduct.
¶70ABA Standard 9.0-Aggravating and Mitigating Factors
¶71Aggravating cireumstances include any considerations or factors that may justify an increase in the degree of the presumptive sanction to be imposed, while mitigating circumstances may warrant a reduction in the severity of the sanction.
¶72Prior Disciplinary Offenses-9.22(a): In 2009, Respondent was suspended for one year and one day, all but ninety days stayed upon the successful completion of a two-year period of probation, which terminated on March 21, 2012-just four months prior to the misconduct at issue here.
¶73In that case, Respondent was found to have carried on an intimate, albeit non-sexual, relationship with his client, which created a conflict in representing her interests in a divorce where the legal issues involved division of property and maintenance, but not marital fault. During that representation, Respondent's client advocated for a strategy of deposing her husband and her adult son about her husband's alleged sexual misconduct during the course of their twenty-four-year marriage, including allegedly sexual misconduct involving her minor daughter. By adopting his client's improper plan to ask deposition questions that served no substantial legal purpose and that created unnecessary animus among the family members, Respondent failed to exercise professional and independent judgment on behalf of his client. Notably, the hearing board in that case concluded that Respondent implemented his client's strategy "without proper reflection and independent judgment," observing that *323Respondent saw himself as his client's "personal protector, as opposed to her counsel," thereby losing "all objectivity and the independent judgment he needed to help [his client] navigate through an emotionally trying divorce."
¶74This prior misconduct significantly influences our sanctions analysis.
¶75Refusal to Acknowledge Wrongful Nature of Conduct-9.28(g): Although Respondent declared that he was remorseful for what had happened and that he would not make the same mistakes again, we find that he has refused to recognize the wrongful nature of his misconduct During the disciplinary hearing, he maintained that his conduct was entirely justified and appeared to blame Judge Beneze, Coyne, and Wilson, whom he characterized as a "buzz saw of a clerk." He also argues in briefing that if he avoided violence in keeping Quispe away from Julian, "he should have been commended, moreover, and Judge Beneze's unwillingness to flex under the cireumstances should not be considered the ideal response to the situation that was placed before him."
¶76Substantial Experience in the Practice of Law-9.22(): Respondent was admitted to the bar in 1983 and practiced in the Aurora City Attorney's office for ten years at the start of his career. The misconduct at issue here does not reflect well on such a longstanding practitioner. .
¶77«Absence of Dishonest or Selfish Motive-9.32(b): The Hearing Board is convinced that Respondent did not act with a dishonest or selfish motive during the course of his misconduct. He believed Quispe was at risk and was in part motivated by this concern.
¶78Personal or Emotional Problems-9.32(c): Respondent briefly suggested that the stress surrounding his loss of family friends in the Aurora theater shooting just days before the misconduct in question mitigates his misconduct. In our view, this evidence is simply not enough to support application of this factor, and thus we give it no weight.
¶79Analysis Under ABA Standards and Colorado Case Law
¶80The Colorado Supreme Court has directed us to exercise our discretion in imposing a sanction and to carefully apply aggravating and mitigating factors,
¶81The Colorado Supreme Court has both publicly censured and suspended attorneys who failed to competently represent clients or to follow court rules or orders. In People v. Moskowitz, an attorney neglected to adequately prepare and investigate a bankruptcy case, which prevented him from realizing that an involuntary bankruptcy petition was ill-advised and without factual or legal basis.
¶82Suspensions have been imposed for incompetence when it was coupled with conduct that prejudiced the administration of justice. Most comparably, in People v. Aron, the attorney provided incompetent legal advice to a client who wished to obtain full custody of her sons and who contemplated keeping them in Arizona past her allotted parenting time.
¶838. In a similar vein, suspension was imposed in People v. Davies, where an attorney knowingly prepared and filed child support worksheets that failed to properly reflect a new stipulation concerning division of custody, leading to errors in the child support calculations in violation of Colo. RPC 1.1 and 8.4(d).
¶84*325Suspensions of varying lengths have also been imposed when lawyers have adversely affected the administration of justice by failing to comply with court rules or orders. The Colorado Supreme Court imposed a thirty-day suspension with the requirement of reinstatement in In re Bauder, where the attorney failed to pay the costs of a prior disciplinary proceeding in violation of Colo. RPC 3.4(c) and 8.4(d).
¶85In this case, Respondent's misconduct stemmed from his concern for Quispe's safety, was of relatively short duration, caused Quispe no actual harm, and was remedied without difficulty when Respondent and Quispe finally appeared in court. But unlike the negligent conduct in Moskowitz, Respondent knowingly refused to appear at the pretrial conference, even though he easily could have done so. Further, like the lawyer in Davies, Respondent refused to acknowledge his misconduct and has a prior disciplinary history that includes a ninety-day suspension. As in Bauder, Huntzinger, and Roose, Respondent prejudiced the administration of justice by refusing to comply with explicit court orders-conduct that was compounded by the presence of several aggravating factors. Respondent's behavior might. be most akin to the misconduct described in Aron, where the lawyer failed to notify his client of the potential repercussions of his advice but acted without a dishonest or selfish motive. In contrast with that case, the harm here is minimal but, unlike that lawyer, Respondent knowingly prejudiced the administration of justice and has a serious prior disciplinary history.
¶86Taking into consideration the nature of Respondent's conduct, the one mitigating and three aggravating factors, and the relevant case law, we conclude Respondent should be suspended for six months, with the requirement that he petition for reinstatement. In so doing, we recognize that the lawyering tasks involved in Quispe's case were neither complex nor unusual and that the rule violations at issue are relatively minor when measured by the injury they caused. Nevertheless, we impose this sanction. to reflect Respondent's ineptitude in Quispe's misdemeanor matter, which he mishandled so as not only to expose Quispe to possible arrest, but also to offend Judge Beneze, his staff, and Coyne-all to no purpose.
¶87In imposing this sanction, we are most swayed by Respondent's prior disciplinary case, which, while it does not concern parallel rule violations to those at issue here, reflects a similar and troubling quixotry. In both this case and his earlier disciplinary matter, Respondent jettisoned his good judgment, fueled by what seem to be protective impulses toward his female clients. Rather than relying on his legal training to help resolve his clients' issues, in both cases he abandoned his role as an officer of the court and legal counselor and instead reacted as a combatant, without due regard for the consequences. Further, although we do not rely on them to find rule violations, Respondent's rash, emotional outbursts while communicating with Coyne and Wilson, as described in *326this opinion, illustrate our concern with what seems to be an emerging pattern: during the course of representing clients, Respondent has twice been blinded by his emotions in the heat of the moment. In this matter, Respondent's hair-trigger reaction escalated what should have been a simple matter, culminating in a series of bizarre verbal exchanges with Wilson that left her visibly frightened. He also reflexively reported Coyne to the disciplinary authorities based on his self-de-seribed incorrect assumptions.
¶88Such impetuous, irrational behavior, coupled with similar conduct in Respondent's first disciplinary case, leads us to conclude that he should serve a meaningful suspension, followed by a process of petitioning for reinstatement. To impose a suspension shorter than his prior sanction-a served suspension of ninety days-would trivialize his misconduct and send the wrong message that similar future offenses, even those amplified by other significant aggravators, might not be met with mounting discipline. Requiring Respondent to petition for reinstatement recognizes the worrisome nature of his developing pattern and encourages him to explore, prior to resuming his law practice, how best to control his passions and make reasoned, logical decisions in the face of emotion, stress, and time pressure. For this reason, as a condition of his reinstatement we require Respondent to undergo an independent mental health evaluation and to initiate such treatment as recommended by the evaluator.
¶89v. CONCLUSION
¶90Respondent's incompetent advice to Quispe not to appear at a pretrial conference, coupled with his failure to attend the same court hearing and his mishandling of the consequences of those decisions, violated Colo. RPC 1.1 and 8.4(d). Taking into account the mitigating and aggravating factors, in particular Respondent's prior disciplinary history, the Hearing Board concludes that Respondent should be suspended for six months, with the requirement that he petition for reinstatement pursuant to C.R.C.P. 251.29(c).
¶91VI ORDER
¶92The Hearing Board therefore ORDERS:
¶931. NORMAN B. BEECHER, attorney registration number 12722, is SUSPENDED FOR SIX MONTHS. The SUSPENSION SHALL take effect only upon issuance of "Order and Notice of Suspension."
¶94Should he wish to resume the practice of law, Respondent SHALL petition for reinstatement pursuant to C.R.C.P. 251.29(c). As a condition of reinstatement, Respondent SHALL undergo an independent mental health examination and SHALL initiate such treatment as recommended by the evaluator.
¶95The parties SHALL file any post-hearing motion or application for stay pending appeal with the Hearing Board on or before Monday, May 12, 2014. No extensions of time will be granted. If a party files a post-hearing motion or an application for stay pending appeal, any response thereto SHALL be filed within seven days, unless otherwise ordered by the PDJ.
¶96Respondent SHALL pay the costs of these proceedings. The People SHALL submit a "Statement of Costs" within fourteen days from the date of this order. Respondent's response thereto, if any, SHALL be filed within seven days, unless otherwise ordered by the PDJ.
¶97. Exhibit I was admitted for the limited purpose of showing Respondent's state of mind at the time of the events discussed herein.
¶98. -See Vikman v. Int'l Bhd. of Elec. Workers, Local Union No. 1269, 889 P.2d 646, 654 (Colo.1995).
¶99. Respondent's registered business address is 3730 South Cathay Circle, Aurora, Colorado 80013-3622. ©
¶100. See C.R.C.P.251.1(b).
¶101. Stip. Facts 12; Stip. Ex. 10.
¶102. Stip. Facts T1; Stip. Exs. 10-11.
¶103. Stip. Facts 17; Stip. Exs. 10-11.
¶104. Stip. Exs. 7, 11-12.
¶105. Stip. Facts 13; Stip. Exs. 7-8, 12 & 21.
¶106. Stip. Ex. 9. Respondent testified that not only had Quispe given him this paperwork, he was also generally aware of bond conditions for pretrial release.
¶107. Stip. Facts 15; Stip. Ex. 20.
¶108. Stip. Facts 16; Stip. Exs. 5-6.
¶109. Stip. Ex. 5.
¶110. Stip. Ex. 5.
¶111. See, eg., Stip. Ex. 32 at Beecher00246.
¶112. Stip. Facts T8; Stip. Ex. 32 at Beecher00239-41.
¶113. Stip. Facts 18; Stip. Ex. 32 at Beecher00239.
¶114. See Stip. Ex. 22 at Beecher00097. To illustrate his concerns regarding Julian, Respondent successfully introduced just one exhibit, a temporary civil protection order. See Ex. I.
¶115. Stip. Ex. 26 at Beecher00207.
¶116. Stip. Ex. 26 at Beecher00207.
¶117. Stip. Facts 19; Stip. Ex. 26 at Beecher00206.
¶118. Stip. Facts 110; Stip. Ex. 26 at Beech-er00205-06.
¶119. Respondent's Hr'g Br. at 3.
¶120. Stip. Ex. 26 at Beecher00205.
¶121. Stip. Ex. 26 at Beecher00205. Although referenced in Respondent's email, a copy of the attached motion was not included as part of stipulated exhibit 26, nor was it offered into evidence during the hearing.
¶122. Stip. Ex. 26 at Beecher00204; see also Stip. Facts 1 11.
¶123. Stip. Ex. 26 at Beecher00204.
¶124. See Stip. Ex. 24.
¶125. Stip. Ex. 24.
¶126. Stip. Facts T 12; Stip. Ex. 27.
¶127. Stip. Ex. 26 at Beecher00203.
¶128. Stip. Facts 113.
¶129. Stip. Facts 113.
¶130. Stip. Facts 114.
¶131. Stip. Ex. 24.
¶132. Stip. Ex. 24.
¶133. Stip. Ex. 26 at Beecher00199-203.
¶134. Stip. Ex. 22 at Beecher00098.
¶135. Stip. Facts 116; Stip. Ex. 4.
¶136. See Stip. Ex. 4.
¶137. Stip. Facts 117; Stip. Ex. 28 at 2:21-3:2.
¶138. Stip. Ex. 2.
¶139. Stip. Ex. 29 at 2:21-23.
¶140. Respondent's Mot. to Dismiss 17.
¶141. American Bar Association, Annotated Model Rules of Professional Conduct 22 (6th ed.2007).
¶142. Stip. Ex. 26 at Beecher00204.
¶143. In re Pautler, 47 P.3d 1175, 1180 (Colo.2002).
¶144. American Bar Association, Annotated Model Rules of Professional Conduct 22.
¶145. See generally Morris B. Hoffman, 10 Trial Mistakes, 8 W. Va. Law. 11-12 (Nov. 1994) ("The side with the best case almost always wins, and the performance of the lawyers almost never matters. Some of the best lawyering I've ever seen has resulted in spectacular losses. And some of the most bumbling lawyers have had the fortune of attaching themselves to strong, and therefore winning, cases.").
¶146. See Attorney Grievance Comm'n of Md. v. Snyder, 368 Md. 242, 793 A.2d 515, 531 (2002) (finding that attorney's failure to research whether his client, a criminal defendant, needed to be present at her initial appearance, as well as his failure to have her arrest warrant recalled once he learned of its issuance, provided sufficient evidence that he had violated MRPC 1.1); Attorney Grievance Comm'n of Md. v. Mooney, 359 Md. 56, 753 A.2d 17, 26-27 (2000) (holding that an attorney whose office staff incorrectly instructed a client that he need not appear in court for trial provided incompetent representation).
¶147. Stip. Ex. 26 at Beecher00203.
¶148. See Stip. Ex. 22 at Beecher00098.
¶149. See Snyder, 793 A.2d at 532 (affirming a determination that a lawyer's failure to appear at his client's initial appearance constituted conduct prejudicial to the administration of justice); Mooney, 753 A.2d at 31 (observing that an attorney's failure to appear in court interferes with the administration of justice because the attorney's absence is immediately cognizable by the judge and intrudes upon the operation and dignity of the court); see also In re Moore, 692 N.W.2d 446, 448-49 (Minn.2005) (describing a referee's findings that an attorney violated Minn. R. Prof. Conduct 8.4(d)-though not 1.1-by failing to attend a hearing she scheduled for a client, failing to inform the court she would not attend, failing to attempt to obtain a continuance, advising her client that he need not appear, and failing to apprise her client of the potential consequences of not attending).
¶150. See In re Roose, 69 P.3d 43, 46-47 (Colo.2003).
¶151. ABA Standards § II at 7.
¶152. See ABA Standards 9.21 & 9.31.
¶153. Op. and Order Imposing Sanctions Pursuant to CRCP. 251.19(b) at 16, 11 (Case number O7PDJO81, Feb. 3, 2009, aff'd Nov. 2, 2009).
¶154. See CRCP. 251.19(a) (directing the Hearing Board to take into consideration Respondent's prior disciplinary record).
¶155. Respondent's Hr'g Br. at 7.
¶156. See In re Attorney F., 285 P.3d 322, 327 (Colo.2012); In re Fischer, 89 P.3d 817, 822 (Colo.2004) (finding that a hearing board had overemphasized the presumptive sanction and undervalued the importance of mitigating factors in determining the needs of the public).
¶157. In re Attorney F., 285 P.3d at 327; In re Rosen, 198 P.3d 116, 121 (Colo.2008).
¶158. 944 P.2d 76, 77 (Colo.1997).
¶160. 888 P.2d 244, 244 (Colo.1995).
¶164. 788 P.2d 830, 832 (Colo.1990).
¶167. 962 P.2d 261, 262 (Colo.1998).
¶173. 926 P.2d 572, 573 (Colo.1996).
¶174. Id. at 573-74.
¶176. Id. at 572, 574.
¶177. 980 P.2d 507, 508 (Colo.1999).
¶179. 967 P.2d 160, 161-62 (Colo.1998).
¶181. 69 P.3d at 44-46.
¶182. In general, an order and notice of sanction will issue thirty-five days after a decision is entered pursuant to C.R.C.P. 251.19(b) or (c). In some instances, the order and notice may issue later than thirty-five days by operation of C.R.C.P. 251.27(h), C.R.C.P. 59, or other applicable rules. f