(1) A defendant may withdraw a plea of not guilty at any time before conviction.
(2) A defendant may only withdraw a plea of guilty or no contest upon:
(a) a leave of the court; and
(b) a showing that the defendant did not knowingly or voluntarily make the plea.
(3) A defendant shall make a motion to withdraw a plea of guilty or no contest in accordance with Rule 11 of the Utah Rules of Criminal Procedure.